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My Version of the No Gluten, Some Grain Carb Wheat Belly Bread

Preheated oven 350 degree
A small or medium loaf pan

Dry ingredients all sifted

11/4c Almond Flour
1/4c plus 2 table spoons of Coconut flour
1/4c  Garbanzo bean Flour
1/4c Brown rice Flour
2 tbsp Corn Flour or Tapioca or arrowroot flour
3 tsp of Xanthan
1 Tbsp Baking Powder
1/4tsp Baking soda

Liquid Ingredients

5 Large or 6 Medium eggs room temperature
1/8c of milk with 2tsp of Vinegar or Apple Vinegar
1/4 cup of melted butter or coconut butter
2Tbsp of honey


Picture
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 188.7
  • Total Fat: 12.9 g
  • Cholesterol: 112.7 mg
  • Sodium: 374.9 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 6.6 g
  • There is a total of  8.4 net carbs in one slice. Now that  is low carbs
Note: Instead of separating the eggs, keeping the eggs whole works fine. And in my opinion better. I got  a better rise.
          If you do not have gluten intolerance you can use 2tbsp Vital Wheat Gluten instead of cornstarch. Carbs per slice will be 10.8gr, carb, fiber will be 3.5gr, and net carbs will be 7.3, Protein 6.7

1. Sift and mix the dry ingredients together.
2. Mix all the wet ingredients in another bowl.
3. Combine in 3rds the wet ingredients to the dry ingredients. Stir between the combinations of the mixed ingredients.
4. Oil the the loaf pan and pour the thick batter in pan. Spread the batter evenly.
5. Place the batter in the oven for 30-40 minutes or until a knife inserted comes out dry.
This bread browns nicely,
Very deliciously awesome
To read why I made this type of bread please visit
"I LOVE CARBS... BUT CARBS DOES NOT LOVE ME"

I Love Carbs...
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